Garden Safety for Seniors

We love to garden and for seniors especially so.  Here are some safety tips to insure a happy gardening session.

• Attend to any cuts, bruises, or insect bites immediately.
• Take care in the use of power tools.
• Secure gates and fences if memory loss is an issue.
• Ensure that paths and walkways are flat and non-slip.
• Warm up before gardening and encourage frequent breaks.
• Prevent sun exposure by working in the garden early in the morning or late in the day. Wear a hat and apply sunscreen frequently.
• Drink water or juice, and avoid alcohol.
• Wear protective shoes, lightweight comfortable clothes that cover exposed skin, a hat and gardening gloves.
• Store garden equipment safely.